Today's Diet

Today's Diet

Dieting Energy Intake (kj):
Remaining (kj):  0

My Notes

Email weight loss buddy

SMS weight-loss buddy
Android iPhone OS 8+

Convert 0 kilojoules to Calories

NOTES:

Enter the food description, then either the weight in grams and kj/100g, or total kj amount.
Press Calculate to recalculate and save your enter information.
Press Clear to clear all information
The Dieting Energy Intake value enables you to see how many kilojoules you have left for the day. Use the BMI/BMR Calculator (link below) to determine your Dieting Energy Intake.
"My Notes" is a link to a page to keep your own notes. This is handy to record the kilojoules for food and drinks your regularly consume.
The Email weight loss buddy link enables you to email your daily progress to your weight loss buddy. It's good to have a weight loss buddy to keep you accountable.
The Convert kilojoules to Calories link conveniently converts the total kilojoules to Calories for those interested in Calories

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